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Welcome to Logbook 24/7 - The community for fearful flyers.

Latest News. The promised on-line fear of flying course gets closer. Yesterday the designers sent me a screen shot of the Social network they are developing. WOW!

Reluctantly I shall have to reduce the amount of time I can give to  this forum but I hope that all the features on the new course will make it worth buying versus the free help available here.

Captain Keith

uidigital web build and design 

Latest Activity

Captain Keith replied to carly's discussion Just need a bit of common sense
"You can learn not to catastrophise only by practice and mental discipline. Sorry  that I don't know another easier way. Keith"
20 hours ago
Captain Keith replied to Elizabeth's discussion Another incredible trip -but two questions for Keith
"Hi Elizabeth I can't tell you the reason for spraying just before arrival ... but it was a common practice when I was flying , so I left it to the experts ... I'll try to find the answer next week while I'm working. The crews…"
20 hours ago
Barbara Lewis is now a member of LogBook 24/7 The Fearful Flyers' network
21 hours ago
Elizabeth replied to Elizabeth's discussion Another incredible trip -but two questions for Keith
"HI Jim, Good to hear from you  and that you have achieved so many flights. We have a lot to celebrate since Keith's course .-lots of pats on the back and medals from the box of achievements.- and experiencing new countries  and…"
yesterday
Jim replied to Elizabeth's discussion Another incredible trip -but two questions for Keith
"Hi Elizabeth, Sounds like you are having the time of your life. I love your statistics! Since we sat next to each other on Keiths course I've flown 36 times. Thats 84 flights between us!! Keith has given us so many positives (apart from our…"
yesterday
amanda carroll replied to Elizabeth's discussion Another incredible trip -but two questions for Keith
"What a fool I am, the Dreamliner is 787!!!"
Wednesday
amanda carroll replied to carly's discussion Just need a bit of common sense
"Hi Carly, Nice plane to be going on.  Whenever I am on board and we get turbulence, I switch on my MP3 and listen to the section on turbulence. That helps me, plus I am always saying to myself, Turbulence is uncomfortable, NOT dangerous. Tell…"
Tuesday
amanda carroll replied to Elizabeth's discussion Another incredible trip -but two questions for Keith
"Hi Elizabeth Wow, what a fantastic journey, well done you! I'm really interested in Keith's answer to question 1, never heard of that before We flew on the Dreamliner to Austin last year, did you notice that you had less jet lag? I am…"
Tuesday
kathie albert is now a member of LogBook 24/7 The Fearful Flyers' network
Tuesday
carly posted a discussion

Just need a bit of common sense

I fly to lax in 5 weeks for honeymoon. Very excited but butterflies are creeping in as I always spend flights tense with fear.I have books, CDs, rescue remedy.Query is; I know planes fly above weather but once I was terrified from Sydney-Bangkok as during a night flight we hit turbulence but also it was dense cloud outside the window which is scary- why was cloud so high?And my brain always thinks turbulence and 35000ft = scary, danger, vulnerable. How do people stop catastophising?I must thank…See More
Monday
Elizabeth posted a discussion

Another incredible trip -but two questions for Keith

Hi,Back home in wet Southampton, complete with Christmas decorations in shops after a fantastic fortnight in South  India- NO MORE CURRY for several days bring me mashed potato and bland food to let taste buds settle down - No tummy troubles though brilliant- flights LHR to Mumbai -night flight -had turbulence for over half of flight and restricted trolley food service for part of journey.- does not worry me -just like being on a bus- B777Flight Mumbai to Chennai B737-800 calm and quick. so…See More
Monday
Clareb is now a member of LogBook 24/7 The Fearful Flyers' network
Nov 13
Jim liked emma's discussion first trans atlantic flight tomorrow
Nov 9
Jim replied to rose's discussion need encouragement- FEAR OF HEIGHTS/FLYING AUSTRALIA
"Hi Rose. I imagine other people have told you this before but a panic attack, whilst uncomfortable cannot harm you. For many years i suffered with panic attacks and more importantly the fear of having an attack. It effected my job, family and life…"
Nov 9
Jim liked Jim's profile
Nov 9
Anna is now a member of LogBook 24/7 The Fearful Flyers' network
Nov 8
Captain Keith commented on Jan Dawson's blog post I felt so much better
"Thanks Jan  and WELL DONE !!! Keith and Viv"
Nov 3
Sanja P is now a member of LogBook 24/7 The Fearful Flyers' network
Nov 3
Jan Dawson posted a blog post

I felt so much better

Many thanks Keith for all the support and help.   I had a great holiday and really enjoyed the flight (did I really say that).   We went with easyJet and had a great flight both ways.   I am not sure why I felt better but probably a lot was due to you explaining that planes cannot fall from the sky!!  That there is a lot of planning of loads, routes and weather etc.   That the wings can't fall off!  and so many other reasons.   I will not say I am cured but I certainly felt so much better.   I…See More
Nov 2
Captain Keith and Valerie Schaeffer are now friends
Oct 31

Blog Posts

I felt so much better

Posted by Jan Dawson on November 2, 2014 at 6:30pm 1 Comment

I flew again!!!

Posted by Ebony Rose on October 7, 2014 at 5:09am 4 Comments

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Helping Each Other

We're here to help any fearful flyer.

So tell us your story, ask us how we can help.

And maybe you'll tell everyone you know about this forum because even if they haven't told you, someone you know is also anxious about flying.

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