Welcome to Logbook 24/7 - The community for fearful flyers.


where you'll get the best of personal attention


Call Captain Keith for a free chat about overcoming your fear of flying 01420 588 628  

Book Now   

With the increasing popularity of Facebook and twitter I shall not be monitoring this forum as frequently as I have in the past.

However if you want to post messages and stories on here I know that other members will enjoy and benefit from your experiences. So please keep posting!      

Call me at any time if you need support guidance or help. 01420 588 628

Captain Keith 

Blog Posts

Time of the year

Posted by Captain Keith on March 7, 2017 at 7:43am 0 Comments

It's the time of the year when many fearful flyers start to think about their holidays.

if your anxiety levels are beginning to rise give me a call and we can chat about the best way to overcome your fear.

Captain Keith


Posted by Captain Keith on January 2, 2017 at 10:00am 0 Comments

It's that awful time when we set off with the best of intentions and discover that our will power isn't quite as strong as we needed.

The great thing about resolving to overcome your fear of flying is that it's one of those things that is likely to succeed.

Despite how you feel right now the chances are that you will overcome your fear. I have helped hundreds of people to overcome their fears and discover a new life. The t…


How difficult is it to fly a modern jet airliner?

Posted by Captain Keith on December 22, 2016 at 5:43pm 0 Comments

Here's the answer.   Fly Now

Captain Keith


Posted by Captain Keith on November 25, 2016 at 8:39pm 0 Comments

Hi Keith,

I want to say thank you so much for your help with overcoming my fear of flying, and to encourage anyone in a similar position to take your course. 

Despite having flown a lot as a child and loved it, I had developed a phobia of it in adulthood and had not flown for seven years before attending. 

I had previously done a BA course, which despite the best efforts of those running it, didn’t help…


I was going thru' some old emails and found this

Posted by Captain Keith on October 26, 2016 at 12:09pm 0 Comments

Hi Captain Keith

Well I just have to let you know I took my 2 hour flight to Tasmania!!
On a tiny half empty Boeing 787 I think. A few bumps then smooth.
I love seeing the scenery below - coastlines especially. 
Of course I was so excited to land - my first flight in about a year - I thanked the pilots and cried a handful of tears of relief. The captain let me…

Almost lost it in the last flight...

Posted by Claudia Flores on June 23, 2016 at 10:53pm 1 Comment

My last flight (one of many I've done since taking the course)  was a bit scarier and bumpier, and I must admit I almost lost it. The turbulence, the weather, and all the recent horrible news.

Still, the most frightening part was not the flight, but the panic that I could feel growing in just didn't make sense and I felt so afraid I'd come back to the days when only seting foot on the bridge to the plane would give me tachicardia. 

Still, that did not happen. I am well…


Latest Activity

carly liked stacey chapman's discussion First Flight!
Aug 14
Elizabeth replied to Dorthe's discussion One hour to go
"Well done, Dorthe, The anxiousness in anticipation of a flight is usually much worse than the flight itself. best wishes, Elizabeth "
Jul 4
stacey chapman posted a discussion

First Flight!

so on the 20th june i flew out to Cancun with family, to stay at the Riu Cancun Hotel, i've never been on any plane what so ever before this, and i'm about to board a Thomsons Dreamliner (eeek) i have made myself so exited before hand, thinking about the destination, having looked at pictures and watched videos of the destination on youtube, even going shopping for mine and the kids clothes, imagining what im gonna look good in, in the 30 degree heat! all ready and packed, just waiting for the day to come where im off to the airport, the day comes and im off to the airport in a taxi,(become nervous) now the day is finally here but trying to keep my nerves to a minimum, arrive at the airport and walking through the doors for check in (getting a bit more nervous) get through check in, up to security (lost my nerves) as getting through this part was hectic , after that we went through i got to go and see the planes (amazed on how big they are) to which i became (exited again) it came to…See More
Jul 4
stacey chapman posted photos
Jul 4
Dorthe replied to Dorthe's discussion One hour to go
"I am in Malaga - and I survived;) the flight was sooo smooth (I didn't have to use the tamer-app, even though I had my phone/app right beside me, if it should be nessesary to turn it on:). Actually I am looking forward to the flight home now,…"
Jul 3
Dorthe posted discussions
Jul 2
Janis seymour is now a member of LogBook 24/7 The Fearful Flyers' FREE network
Jun 30
Jim liked Claudia Flores's blog post Almost lost it in the last flight...
Jun 26
Jim replied to Jim's discussion 2017 - The big one
"Thanks Elizabeth. Not sure where to go to next, also go the the small matter of I've had 2 holidays this year! I agree about long haul flights, I'll need to start googling what destinations you can go to on bigger aircraft!"
May 3
Elizabeth replied to Jim's discussion 2017 - The big one
"Excellent Jim. Where to next? The world is your oyster now. Personally now  I prefer long haul to short haul  - much bigger aircraft, two walkways , screen to watch films, play games food served etc. as you say. many…"
May 2
Jim replied to Jim's discussion 2017 - The big one
"Woo hoo, Well I am back, safe and sound after a fantastic week in New York. What a fantastic place, what a week. I cant really report much on the flying, as there isn't much too say. It was all so smooth, effortless, no panicking, I never got…"
May 2
Jim replied to Jim's discussion 2017 - The big one
"So the day has nearly arrived. Flying at 11am tomorrow and the overwhelming emotion is EXCITEMENT! This is something I've waited the whole of my life to do and I'm going to enjoy every moment."
Apr 22
amanda carroll posted a discussion

New Regulations

As the new rules come in to force, can you explain how much safer it is to have computer equipment in the hold? There seems to be a lot of discussion about it being no safer should there be a device.See More
Mar 22
Jim replied to Jim's discussion 2017 - The big one
"Thank you both. Croatia was lovely, we stayed in Dubrovnik and had a fabulous week. I'm actually Austria at the moment. On a skiing holiday! Another expense I've got Keith to thank for :) I'm at 51 flights now Elizabeth so I'm…"
Mar 7
Captain Keith posted a blog post

Time of the year

It's the time of the year when many fearful flyers start to think about their holidays.if your anxiety levels are beginning to rise give me a call and we can chat about the best way to overcome your fear.Captain KeithSee More
Mar 7
Profile IconHarvey Jackson and Ellisha Mannering joined LogBook 24/7 The Fearful Flyers' FREE network
Mar 7
Elizabeth replied to Jim's discussion 2017 - The big one
"Hi Jim, Congratulations . You have done so well since Keith's seminar in Winchester back in 2005. Hope you have a great time in New York. I returned from Thailand on Feb 24th 6 flights in all . It was an adventure because I was out in Thailand…"
Mar 5
amanda carroll replied to Jim's discussion 2017 - The big one
"Hi Jim Well done you! You will love New York, its a great place. Isn't it wonderful when you can start to travel. I like you have been to many places since being helped by Keith. Croatia is on my list for next year. I have gone from dreading…"
Mar 5
Max Ricketts commented on Captain Keith's event Fear of flying Course
"Thank you, Captain Keith, for giving us hope. It's been 20 years since I aborted a flight and have not flown since.  It's very depressing to be dominated by such a fear that defies all logic.  My issue is likely claustrophobia…"
Feb 26
Mike D might attend Captain Keith's event

Fear of flying Course at Departure Lounge Cafe GU34 4BH

March 25, 2017 from 9:30am to 4:30pm
The best in the UK  because it's about you, your fear, your fix.See More
Feb 25


  • Add Videos
  • View All


One hour to go

Started by Dorthe in Ask the Captain. Last reply by Elizabeth Jul 4. 2 Replies

First Flight!

Started by stacey chapman in My Story Jul 4. 0 Replies



  • Add Photos
  • View All


Captain Keith created this Ning Network.

Helping Each Other

We're here to help all fearful flyers by giving you support, help, encouragement and guidance.

So tell us your story, ask us how we can help.

And maybe you'll tell everyone you know about this forum because even if they haven't told you, someone you know is also anxious about flying.

Fear of flying? This is the internet's biggest free forum. The only on-line fear of flying course is at

© 2017   Created by Captain Keith.   Powered by

Badges  |  Report an Issue  |  Terms of Service