On the 3rd of july i will be flying to south africa for my son's wedding.I am so terrified that when i think about it i hyperventilate and my heart beats so fast it's scary.I dont know what to do.I have thought about taking two sleeping tablets and sleep throughout.

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Hi Beauty

Get my Book it'll be the quickest route to getting a solution, watch all the videos on this site and play them over and over and over until you are bored...and see that your anxiety will reach a level and stay there it won't get worse. Face it and find out.

Here's the link for the book


Captain Keith
Hi again Beauty

Have a look at this message which was posted today.

Captain Keith
I am doing the same flight as you on the 17th July and myself am getting more and more nervous. Trying my best to tell myself I can do it. We'll all stick together and get eachother there.

Sarah
Hi Sarah you flight is the day before our next course so I'll be thinking of you...is there anything I can answer now for you?

Keith

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