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Im new to this , you see for all my life until 2012 I could fly anywhere! i flew all over the world.
I had a panic attack on a plane in November 2012 and havent flown since.
The story gets hard when i tell that means I have not seen my husband or son as they live in Kenya and I m in Sydney. My hubby cannot get a visa to visit Australia as he has had 5 and maxed out.
I have 2 young daughters who are desperate to see their father and I have so many opportunities to go but just cant think about unless it accompanied by a fear that Ill panic on the plane and cant get off ...
Strangely enough if i had no choice like it was a family emergency i could get on a plane, but by choice i cant.\
Life is getting very depressing as their is very little help here in Australia, buying Captains book has helped alot. I want to fly again. if i dont my life feels over.
Any tips? any practical advice?
thanks for reading
I personally found the cd's more help than the book. Don't really know what else to say, except that I am sure Keith will be along very soon to help you!