I have booked a trip to Mexico and I desperately need to get away but I can't picture getting on an airplane and being stuck on there so I haven't bought the tickets. I am supposed to leave onion April. I really want to go but am dreading DREADING DREADING getting on a plane. I just don't know if I can do it. I haven't flown in three years. Dont know what to do.

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Hello Francesca,

Hugs. Ar I feel your anxiety. Horrible isn't it? Take a deep breath. What is it that you dread? Stuck on' as you say? Are you claustrophobic? Is it any part of the flight you dislike like take off? What are you most dreading? Did something happen 3 years ago to make you feel like this?

Fay

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