Andy
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CBT for Fear of Flying. My experience.

Started this discussion. Last reply by Captain Keith Sep 19, 2010. 1 Reply

If you followed my past history you'll see that I had gr8 travel plans booked in May but I failed to even leave the house. This is following a history of using Diazepam to be able to get on planes.I…Continue

Tags: therapy, behavioural, cognitive, CBT

Fell off the wagon...

Started this discussion. Last reply by TERRY May 12, 2010. 3 Replies

Hey everybody thank you for the invite to join your wonderful network. I decided to sign up today when I fell off the wagon, I'll post a little about myself....I've been growing increasingly anxious…Continue

Tags: anxious, anxiety, flying, fear, flight

 

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Profile Information

Have you seen the flyingwithoutfear.com website?
Oh yes
Have you bought any of our fear of flying help products
Indeed
Which part of flying worries you most?
Turbulence, Movements of the plane, Bad experience on a flight, Loss of control, Worry about leaving family, I think flying is dangerous, Bad weather, Take off, Landing

Comment Wall (1 comment)

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At 7:57am on May 21, 2010, Captain Keith said…
Hi and thanks for joining us on this the internet’s biggest and most successful social network for fearful flyers.
Please don’t hesitate to ask me anything you need to know about. I will always give you honest answers, and I hope that I will be able to explain the complexities of flying in a way that is accurate, helpful and interesting to you.
Please post your stories, videos and pictures to encourage others to share your successes and to encourage them when they need support.
We’ve got a lot of help and information on our website (flyingwithoutfear.com) and our shop has all the help you’re ever likely to need (Book, CD, DVD, Guide, Audio Courses).
May I encourage you to face your fear as soon as possible? I know that you will think that the longer you leave addressing your fear the better it will be for you. In fact the opposite is true. When you look around the site and on this forum I can promise you that you will not uncover something that will make you more nervous than you are right now. This site is written in a way to help you to overcome your fear.
We don’t do the hearty slap on the back stuff, and we don’t do the ‘Look how easy it is to fly a plane’ angle.
We’re here to help you by explaining the truth as simply and helpfully as we can.
Best wishes
Captain Keith
 
 
 

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