Clare Humphreys
  • Female
  • Exeter
  • United Kingdom
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Clare Humphreys's Discussions

First long haul flight in 2 years first Xmas flight

Started this discussion. Last reply by Keith godfrey Dec 24, 2015. 3 Replies

slight freak out over news

Started this discussion. Last reply by Clare Humphreys Mar 9, 2014. 7 Replies

 

Clare Humphreys's Page

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Have you seen the flyingwithoutfear.com website?
yes
Have you bought any of our fear of flying help products
Ground Course
Which part of flying worries you most?
Turbulence, Panic attacks, Bad weather, Take off, Landing

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Clare Humphreys's Blog

Inspiration

Posted on January 16, 2016 at 6:31pm 2 Comments

Just a couple of pics to help inspire people to fly, had good flights and great holiday in Mexico, now just 2 flights home via Washington bit more nervous about night flights they feel a bit more claustrophobic to me also not looking fwd to weather at home doesn't help!

success!

Posted on June 5, 2013 at 2:31pm 0 Comments

Just wanted to add a huge thanks to Keith for running his course, the no nonsense approach was invaluable to me! 

Just returned from Vietnam, long flight, stopover and internal flights, was nervous at Gatwick but not as bad as before, listened to the CDs on my iPod, followed take off relaxation techniques and kept repeating 'turbulence is not dangerous' in my head

Actually managed to sleep on the plane and eat the meals, jet lag and stress hugely reduced, didn't think about…

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success!

Posted on June 5, 2013 at 2:29pm 1 Comment

Just wanted to add a huge thanks to Keith for running his course, the no nonsense approach was invaluable to me! 

Just returned from Vietnam, long flight, stopover and internal flights, was nervous at Gatwick but not as bad as before, listened to the CDs on my iPod, followed take off relaxation techniques and kept repeating 'turbulence is not dangerous' in my head

Actually managed to sleep on the plane and eat the meals, jet lag and stress hugely reduced, didn't think about…

Continue

first flight since facing fears...

Posted on May 12, 2013 at 10:47pm 3 Comments

First flight in 4 years on Tues morning to Vietnam, following doing the course with Keith... I'm feeling OK at the moment, much more positive than my last flight, when something negative pops into my head trying v hard to ignore those thoughts, I've found some hypnotherapy sessions use full and reading the books or listening to the fof c.d's -my nerves are centering around that its long haul with a stopover in Frankfurt then a short connection from Danang so 3 flights in a day or so...a lot…

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Comment Wall (4 comments)

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At 10:36pm on February 26, 2014, Captain Keith said…

Just keep at it Clare  I know it seems hard and uses up so much energy  ... but it will be worth it ...like it was before. Sad thing is there are no guarantees so you have to just go for it and discover that each time you fly it's ok ... but you have to do it. I wish there were another way ... but i know there isn't ... in the long run it'll be even more worthwhile 

Keith and Viv

At 8:15pm on February 26, 2014, Captain Keith said…

Use your imagination to believe that you'll have a great flight.

Keith

At 8:14pm on February 26, 2014, Captain Keith said…

Clare 

 do what you did last time ... why should the flight be any different, it's natural to think that you might be very anxious, but that's normal. 

Keith

At 8:38pm on June 6, 2009, Captain Keith said…
Hi Clare

Thanks for joining the network and I hope you'll use it however is best for you. I'm here to answer ant questions you want to throw my way.

Keith
 
 
 

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