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One hour to go

Started this discussion. Last reply by Elizabeth Jul 4, 2017. 2 Replies

One hour to take of. I am sitting by the gate, and I am not feeling Well:(I have told my husbond, that they should fly without me, but of course he would not let me go home. My two children are…Continue

So afraid - one hour to take off:,(

Started Jul 2, 2017 0 Replies

One hour to take of. I am sitting by the gate, and I am not feeling Well:(I have told my husbond, that they should fly without me, but of course he would not let me go home. My two children are…Continue

Oh no, I did the google! (question)

Started this discussion. Last reply by Dorthe Jun 7, 2013. 3 Replies

Oh no, I did the google! (I feel almost good about flying, for the first time in many years after finding this forum, and buying Captain Keiths cd:) I am so thankful! But, when I was listening to the…Continue


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Have you bought any of our fear of flying help products
C D Set
Which part of flying worries you most?
Turbulence, Claustrophobia, Panic attacks, Noises, Movements of the plane, Worry about leaving family, I think flying is dangerous, Bad weather, Take off, In the cruise, Landing

Dorthe's Blog

What will happen, if I am not scared...

Posted on June 30, 2014 at 8:13am 5 Comments

Hei everyone!

For the first time ever I have this great feeling before the flight - I am not scared, but excited:D
But now I think: what will happen if I am not scared in the air? I get really superstitious when it comes to planes. I Think: will everything go wrong now I am not scared (when I am scared, I "survive" the flight). I don't know if you understand what I mean..
But, does any of you know that feeling?


I am not scared - I think...

Posted on June 28, 2014 at 9:40pm 2 Comments

I'm going to Spain on monday (3 hours flight). And, for the first time in many years, I haven't had any nightmares about my upcoming flight:) So far so good! (Thanks to this site and captain Keith's cd). But then yesterday, my cousin tells me about her flight, and that she felt a big drop:/ I know the thing about airpockets, which dosen't exists. But what is a drop then? And is it dangerous? I know it's a stupid question, but I just have to know, so that I can get those stupid thoughts out of… Continue

Home again - a little improvement:)

Posted on July 5, 2013 at 8:23pm 2 Comments

Saturday I was home again. After 14 days in wonderfull Spain. 

The flight down there was actually better than expected. I was crying in the airport, and I was crying at take off, but with the " flying without fear" cd in my ears I managed to calm down, and I actually enjoyed to look out of the window. I was so proud:)

My flight back to Denmark was no good. I knew that the Wetter down Europe was bad (and I really hate, to fly over a cloudy sky). So, I cryed all the way to… Continue

So sad:( what can I do?

Posted on June 14, 2013 at 7:57pm 2 Comments

I am sitting here - crying. 

I (again) thourght I was okay. The hole day I have listened to the fear of flying cd, and it made me pretty calm, and I was thinking: I really can do this!

I am traveling sunday with my husbond and two daughters (the oldest 3 years the youngest 7 months). 

Now I am just thinking, that it is so sad, that I will bring them on a plane:'(

My oldest is very much looking forward to fly. And it almost makes me even more sad - Because, I don't know if… Continue

Comment Wall (1 comment)

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At 9:01am on May 16, 2013, Captain Keith said…

Hi ... thank you for joining us on the internet’s biggest social network for fearful flyers, where you’ll find all the support, help and encouragement you need to manage your fear of flying.

The idea of the network is to encourage you to share your experiences and feelings about flying, but if you prefer to just read other people’s stories then that’s fine too. Please add whatever comments you want to any articles and posts here. The best help comes from people who share a fear of flying.

The success of the network depends upon each  member helping and supporting other people from their own experiences.

I’m here to help you with  the facts about flying and help you to find strategies and techniques to deal with your fear.

So please don’t hesitate to ask me anything you need to know about. I will always give you honest answers, and I hope that I will be able to explain the complexities of flying in a way that is accurate, helpful and interesting to you.

Please post your stories, videos and pictures to encourage others to share your successes and to encourage them when they need support.

By the way…we don’t do the hearty slap on the back stuff, nor tree hugging or water trickling, and we don’t do the ‘Look how easy it is to fly a plane’ angle. We’ll  help you by explaining the truth as simply and helpfully as we can. There are no quick fixes, no magic cures, no miracles…just commitment to overcoming your fear

You can call me any time although of course I can’t guarantee to be at the end of the ‘phone all the time. + 44 01420 588 628

And if you ever need to call me from the airport …feel free to do so. If I can help you, I will.

All we ask in return is that you tell other people about us.  

Here are some useful links to the main website.

Common Fears

Flying a jet plane


Captain Keith

Ps May I encourage you to face your fear as soon as possible? You may feel that it’s better to leave it until you are nearer to taking your flight, but the reality is that the sooner you face your fear, the better.



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