-
Helen
- Female
- United Kingdom
- Share
- Blog Posts
- Discussions (12)
- Events
- Groups
- Photos (17)
- Photo Albums (1)
- Videos
Helen's Discussions
Flying on Sunday
18 Replies
Started this discussion. Last reply by Helen Aug 4.
Back from Iceland
2 Replies
Started this discussion. Last reply by JO TAYLOR Dec. 10, 2008.
Helen's Page
Latest Activity
Hi Jo, this sounds like good advice, a bit like deep relaxation but with a much better name! One of the hardest things to do when you are anxious is tell yourself to relax, but maybe telling yourself to flop will make more sense at a time of high st…
Hi Sue, it's really nice to hear from you - I am feeling much better now thanks and have stopped beating myself up, it was just one of those things and I will be better prepared next time (want to say "if there is a next time" but of course there wi…
Happy flopping sounds good
Keith
Hello all,
I've just been sent this from another site I used to use - it might make some sense. Its a bit of a long read so apologies in advance. x
The Art of Flopping
This is a simple idea and takes a little bit of practice.
The art of flopping…
Hi Helen, it's Sue - your fellow Iceland traveller. So sorry to hear about your bad experience. I echo everyone else on the forum in saying, please don't punish yourself for this. In fact, the reason that I'm back on the forum after a bit of time aw…
Hi all,
...and you know I'll always give you whatever support and encouragement I can.
These feelings are normal, and never forget where you started from and how far along the journey you've come
Keith
Hi Helen and Jo,
I have definitely experienced a stronger return of my fears despite a safe and fine flight back from Morocco a couple of months ago. While I was out in Morocco the Air France plane disappeared and I was almost unable to get myself h…
If it makes you feel any better we went to Scotland earlier in the year by coach and one of the trips was through the Trossachs. The roads were winding and close to the edge and I cried like a baby!! They had to stop the coach and that was with my f…
Helen's Photos
Comment Wall (2 comments)
- At 5:05pm on December 24, 2008,
Phoebe Jane Wilson said… - Hi Helen
I was happy to help and glad my posts spurred you along. It is such a great feeling when you have done it :)
I hope you are rightly PROUD of what you acheived and happy flying in 2009 to you too. Have a great Xmas.....;-)
Phoebe x
- At 11:42pm on December 5, 2008,
Captain Keith said…
- Hi Helen
Thanks for joining this new network which will replace the old forum on the website. I'm sure you know we're here to help and support anyone who has a fear of flying.
Keith
Videos
© 2009 Created by Captain Keith
