JIll
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JIll's Page

Profile Information

Have you seen the flyingwithoutfear.com website?
Yes
Have you bought any of our fear of flying help products
Yes
Which part of flying worries you most?
Turbulence, Panic attacks, Noise, Bad experience on a flight, Loss of control, Bad weather

JIll's Blog

Back home

Posted on August 16, 2010 at 12:28am 2 Comments

Made it back home safe! Costa Rica was beautiful and worth all the anxiety that I pushed through to get there. Just remembering my breathing and all of the information on this site helped tremendously. Compared to the driving that we did in Costa Rica flying was the safest part.

Glad to be home,
Jill

Upcoming Costa Rica flight!

Posted on August 4, 2010 at 12:54am 2 Comments

Wow, I'm so happy to have found this resource! I have been a nervous

flier for 15 years after an especially rough flight and "unscheduled"

landing (which I now know was all probably very safe). I struggle from

intense anticipatory anxiety and am struggling now as I leave for Costa

Rica (8 hour flight) in two days!



I'm practicing my breathing and positive thinking. I did some EMDR

therapy but don't know yet if that will help. Watching these videos of

take… Continue

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At 9:19pm on August 5, 2010, Captain Keith said…
Hi and thanks for joining us on this the internet’s biggest and most successful social network for fearful flyers.
Please don’t hesitate to ask me anything you need to know about. I will always give you honest answers, and I hope that I will be able to explain the complexities of flying in a way that is accurate, helpful and interesting to you.
Please post your stories, videos and pictures to encourage others to share your successes and to encourage them when they need support.
We’ve got a lot of help and information on our website (anxiousflyers.com) and our shop has all the help you’re ever likely to need (Book, CD, DVD, Guide, Audio Courses).


May I encourage you to face your fear as soon as possible? I know that you will think that the longer you leave addressing your fear the better it will be for you. In fact the opposite is true. When you look around the site and on this forum I can promise you that you will not uncover something that will make you more nervous than you are right now. This site is written in a way to help you to overcome your fear.
We don’t do the hearty slap on the back stuff, and we don’t do the ‘Look how easy it is to fly a plane’ angle.
We’re here to help you by explaining the truth as simply and helpfully as we can.
Best wishes

Captain Keith
 
 
 

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