this site is really helpful. focous on the fact that plane accidents are by far less occuring than car accidents and the safest way of travel is always statistically by plane. good luck
My flight date is fast approaching. My doctor gave me valium,but I wonder if ther is some natural remedy for extreme anxiety. I am dreading getting on the plane and the shutting ofo the door. it is constantly the what ifs.
You can do it with some help from this forum. I did it after 15 years, which is not as long as you, but still a long time none the less. Planes will have changed a lot since you last flew (they had since I did it) and its all for the better. Use the…
Hi Marika,
I sympathise. I am no expert but I did find that the CDs (I downloaded them) helped a good deal. So does watching the videos on here.
If it helps, I am sure your flight will go well.
Leila
I am booked on a flight from malta to Pisa by Ryanair on the 19th November. This will be my first flight after 30 years. I am getting very anxious and not sure whether I can make it. Need Help
Hi I have watched the DVD flying without fear. I haven't flown for th2 past 30 years and even after having watched the DVD I still don't think I could board a plane. Too many things could go wrong. I know planes are checked but wireing can't be checked. Computers only do what humans tell them so errors happen also one can't avoid all storms or winds.