Natalia Walasek
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  • Portsmouth
  • United Kingdom
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Natalia Walasek's Discussions

My trip to Warsaw

Started this discussion. Last reply by Captain Keith Oct 10, 2014. 2 Replies

Hi everyone, last week I came back from my 1 week business trip to Warsaw. I wasn't too nervous about my flight until the night before. The morning of the flight was horrible, I was really scared and…Continue

My trip to Sweden

Started this discussion. Last reply by Natalia Walasek Sep 9, 2014. 4 Replies

Hi everyone,I have flown to Sweden and back last week! I was very scared even thought I had flown the week before. Even more because I was flying with important university people. I was scared I was…Continue

My first flight after many years!

Started this discussion. Last reply by Natalia Walasek Sep 11, 2014. 6 Replies

I did it! I have finally gotten onto a plane last week for my holiday to Poland. I was absolutely dreading the experience but this time I actually managed to get onto the plane without cancelling…Continue

Ryanair

Started this discussion. Last reply by andyb99 Feb 17, 2014. 2 Replies

Hi! I promise I was not watching TV shows or reading newspaper articles. I had my TV on and in the background I heard an ad for a documentary saying they will investigate the issue that apparently…Continue

Tags: fuel, ryanair

 

Natalia Walasek's Page

Latest Activity

Captain Keith replied to Natalia Walasek's discussion My trip to Warsaw
"You sure are improving ... you're facing your fear and not running away from it ....well done. This  story will be such an encouragement to so many people. Captain Keith"
Oct 10, 2014
andyb99 replied to Natalia Walasek's discussion My trip to Warsaw
"Hi natalia, hopefully you will be able to control your anxiety better next time because for all your fears nothing bad or even close to not good happened on both your flights...and the truth is (as i've come to learn) air travel is more boring…"
Oct 9, 2014
Natalia Walasek posted a discussion

My trip to Warsaw

Hi everyone, last week I came back from my 1 week business trip to Warsaw. I wasn't too nervous about my flight until the night before. The morning of the flight was horrible, I was really scared and I wanted to cancel everything. I felt better later on and going through security I felt fine. It started again whilst we were waiting to find out our gate. I started to get serious anxiety, started crying and I was so scared I didn't want to get on the plane. We were called to the gate but I was so…See More
Oct 8, 2014
Natalia Walasek replied to Natalia Walasek's discussion My first flight after many years!
"Thank you! and well done!"
Sep 11, 2014
Natalia Walasek replied to Natalia Walasek's discussion My first flight after many years!
"Thank you Keith for the support and the course I attended!"
Sep 11, 2014
Natalia Walasek replied to Hannah S's discussion My developing fear of flying
"Hi Hannah, terrorism is a big worry for me too. I just try to think that everyone is working hard to prevent these events. There are threats and the security alert has gone up but that means that they are on top of it and that the security response…"
Sep 11, 2014
andyb99 replied to Natalia Walasek's discussion My first flight after many years!
"i now fly most weeks....and i'm not embarrassed to be a little nervous on the first flight of the week....but as i keep saying...every flight is the same...you'll find this to be the case. i think you're doing great by the way! "
Sep 10, 2014
Natalia Walasek replied to Natalia Walasek's discussion My trip to Sweden
"Thank you! I actually thought of this... because we would 'sink' into our seats if the plane was going up.. kind of the same when you are standing in a lift? "
Sep 9, 2014
Natalia Walasek replied to Natalia Walasek's discussion My trip to Sweden
"Thank you so much! Yes, there are many aspects that I feel anxious about but I also feel more comfortable with other parts of the flight. Hopefully it will continue to improve.  It's strange because a side effect of diazepam and many…"
Sep 9, 2014
Natalia Walasek replied to Natalia Walasek's discussion My first flight after many years!
"Thank you :) I didn't fly for a few years and now I have been on two return flight and flying again in two weeks. It is scary but definitely doable. Glad it gives you a bit of reassurance! "
Sep 9, 2014
Kezza22 replied to Natalia Walasek's discussion My first flight after many years!
"Well done this makes me feel a bit reassured! Wow another flight so soon... Well done for confronting your fears!"
Sep 8, 2014
andyb99 replied to Natalia Walasek's discussion My trip to Sweden
"hi natalia......its often a little bumpy descending through the clouds...its just the difference in air density and nothing to worry about...also think of this......if it feels like it falls...its probably bumped 'up' a bit first...but we…"
Sep 4, 2014
Darius R replied to Natalia Walasek's discussion My trip to Sweden
"Hi Natalia, Looks like you're moving at the right direction and very positive direction. Same happened to me as well. Small steps, but still forward. I'm still scared at take-off, also about turbulence, but otherwise I feel good in planes…"
Sep 4, 2014
Natalia Walasek posted a discussion

My trip to Sweden

Hi everyone,I have flown to Sweden and back last week! I was very scared even thought I had flown the week before. Even more because I was flying with important university people. I was scared I was going to embarrass myself and make them think less of me. Instead I received great support from them and I am so glad I reached out to them. So please don't ever feel embarrassed to ask for help and support because it makes a world of difference.The take off is still my worst part of the flight but…See More
Sep 3, 2014
Natalia Walasek replied to Jill Stewart's discussion Don't know when my fear started exactly...
"Hi Jill, I used to fly without any fear when I was younger but since about 15 years of age I became scared and with each flight I would get worse and worse. To the point that last year I didn't get on a flight. But this year I have managed to…"
Sep 3, 2014
Captain Keith replied to Natalia Walasek's discussion My first flight after many years!
"WELL DONE  WELL DONE  WELL DONE Keith and everyone on the forum."
Aug 19, 2014

Profile Information

Have you seen the flyingwithoutfear.com website?
yes
Have you bought any of our fear of flying help products
Book, Ground Course
Which part of flying worries you most?
Turbulence, Claustrophobia, Panic attacks, Noises, Movements of the plane, Bad experience on a flight, Loss of control, I think flying is dangerous, Take off

Comment Wall (1 comment)

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At 8:31pm on September 11, 2011, Captain Keith said…

Hi and welcome to this forum for fearful flyers. There is a page on the website that deals with the worries that you have listed

Please don’t hesitate to ask me anything you need to know about. I will always give you honest answers, and explain flying in a way that is accurate, helpful and interesting to you.
Please post your stories, videos and pictures to encourage others to share your successes and to encourage them when they need support.
We’ve got a lot of help and information on our website (flyingwithoutfear.com) and our shop has all the help you’re ever likely to need (Book, CD, DVD, Guide, Audio Courses).

I know that you will think that the longer you leave addressing your fear the better it will be for you. In fact the opposite is true. Look around the site and on this forum I can promise you that you will not uncover something that will make you more nervous than you are now. This site is written in a way to help you to overcome your fear.
We’re here to help you
Best wishes...and it would help everyone if you could add your location
to the map (but only if you want to...it's your choice...it's your
social network)
Captain Keith

 
 
 

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