Sarah Pace
  • Female
  • Newcastle Upon Tyne
  • United Kingdom
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Sarah Pace's Discussions

Relaxation CD

Started this discussion. Last reply by Sarah Pace Apr 6, 2012. 2 Replies

Relaxation CD

Started Mar 4, 2012 0 Replies

Books, CDs and DVDs

Started this discussion. Last reply by Captain Keith Jan 9, 2012. 3 Replies

 

Sarah Pace's Page

Latest Activity

Captain Keith commented on Sarah Pace's status
"http://www.draj.uidigitaldev.com/blog-post-example I think the audio may be here!!!!!!!!!!!!!!!!!!!!   Amazing   I've been searching for ages for this   and tonight   5 mins .... Keith"
Apr 30, 2012
Sarah Pace commented on Sarah Pace's status
"I think that would be a good thing to do. Lots of things to work on..."
Apr 30, 2012
Captain Keith commented on Sarah Pace's status
"You may well end up always being nervous...but not as nervous as you are now...should you revise your expectations? Keith"
Apr 29, 2012
Sarah Pace commented on Sarah Pace's blog post 2012 lucky?
"Hi Jane I have taken my boyfriend to the airport a few times over last couple of weeks (as he flies all over!) and not feeling as nervous as I normally do - even felt quite excited when I saw one land! Fingers crossed I still feel this way in a…"
Apr 6, 2012
Sarah Pace replied to Sarah Pace's discussion Relaxation CD
"Hi Amanda Im finding the CDs and books great! So much information and helpful! Not sure the relaxation part is on the CDs but Keith said he would let me know if there is a CD out there which might help. I havent even got on my flight in June yet,…"
Apr 6, 2012
amanda carroll replied to Sarah Pace's discussion Relaxation CD
"Have got the CD's, up to CD2. Isnt it brilliant. I have to say, it's really opening my eyes to what actually happens. In a good way. Will let you know when I get to a relaxation part"
Mar 22, 2012
Sarah Pace posted a discussion

Relaxation CD

Hello there!Just wondering if anyone had purchased the book/CD set and gone through it. I notice it mentions in the second book that there is a relaxation CD but I'm not sure if this is part of the set as I cant find it! Anyone shed any light - got a couple of months left until flight but trying to get relaxed nice and early!!See More
Mar 20, 2012
jane willmott commented on Sarah Pace's blog post 2012 lucky?
"Thank you Keith, Blitt and Sarah. I am feeling a lot less nervous than I used to. If I saw a picture of an aeroplane I used to feel quite sick. Thank god for this website.. Sarah, I find that if I have a peek at the website for the airport you are…"
Mar 5, 2012
Sarah Pace commented on Rory Smith's video
Thumbnail

Takeoff-Birmingham uk.

"this makes me feel quite sick and nervous :( well done for doing it!!"
Mar 4, 2012
Sarah Pace commented on Sarah Pace's blog post 2012 lucky?
"I have just reread this blog and have no idea why I have just Ok as my last post! Sorry I thought I had written a better response than that... technology!!! :)"
Mar 4, 2012
Sarah Pace commented on jane willmott's blog post Guess where we have been?
"Well done! I hope I can do this as well later in the year"
Mar 4, 2012
Sarah Pace posted a discussion

Relaxation CD

Hi Captain KeithI am going through your books and course at the moment in preparation for my flight in June. In the second book there is a mention of a relaxation CD with progressive muscle relaxation. Do you know which CD this is as not sure I have this one?ThanksSee More
Mar 4, 2012
Captain Keith replied to Sarah Pace's discussion Books, CDs and DVDs
"Yes you should smile...there's nothing to be scared of so enjoy please. Keith"
Jan 9, 2012
Sarah Pace replied to Sarah Pace's discussion Books, CDs and DVDs
"Hi Keith, thanks for that. Have started reading first book and its actually making me chuckle a little. Not sure if desired effects but hey ho!! Sarah"
Jan 9, 2012
Captain Keith replied to Sarah Pace's discussion Books, CDs and DVDs
"I'd suggest book, DVD, CD Keith"
Jan 9, 2012

Profile Information

Have you seen the flyingwithoutfear.com website?
Yes
Have you bought any of our fear of flying help products
No
Which part of flying worries you most?
Turbulence, Claustrophobia, Panic attacks, Noises, Movements of the plane, Loss of control, Take off

Sarah Pace's Blog

2012 lucky?

Posted on December 29, 2011 at 8:12pm 6 Comments

So have got to do it again this year, and cant bottle it as bridesmaid for best friend. So have bought books, cds and dvds and going to see what happens!!

Almost did it....

Posted on April 10, 2010 at 4:10pm 3 Comments

Hi everyone - it has been a while since I have posted on here and today I felt like I really needed to. For about a year and a half now I have been putting off flying again and have cancelled numerous trips however when my boyfriend found out his family were holding a birthday party for his dad in Ireland I thought it was a great opportunity to try and get on the plane again.
So he booked me a ticket and told me not to think about it until the morning of the flight and then decide what I…
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Comment Wall (1 comment)

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At 10:21am on June 4, 2009, Captain Keith said…
Hello Sarah... a warm welcome to you.

Thanks for joining the network and I hope you’ll find it useful. Our aim is to give help support and encouragement to anyone who has a fear of flying. If you want to tell us your story please do so, if you prefer to just observe and pick up hints and tips from people then that’s fine too. We want you to use the network in the way that’s best for you.

I’m here to answer any of your questions and I‘ll try to do so as quickly as I can although sometimes I get a bit busy and miss some posts. Just keep pestering me and I’ll answer you.
If you think there’s something we should add to the network, let me know and I’ll see if we can incorporate it.

Finally an apology for this slightly less than personal welcome...as you can imagine keeping up with things is very time consuming and there are many calls on my time...but rather than not acknowledge your joining I thought this pre-recorded message would be slightly better!
And finally finally to those of you who joined ages ago and who I missed welcoming on the day you signed up a special apology.
I look forward to meeting you through the network. There is a chat facility which I keep open whenever I’m on line so just click the button and you can IM me.

Captain Keith

Flyingwithoutfear.com
 
 
 

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