Tony Sirico
  • Chicago, IL
  • United States
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Panic attack when entering the plane and just trying to sit still during flight keep my mind from worries

Started this discussion. Last reply by Keith godfrey Dec 23, 2015. 3 Replies

Tony Sirico I fly tommorow morning 6:15am Central time scared big time wow feel like a child not good please help

 

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Have you bought any of our fear of flying help products
No
Which part of flying worries you most?
Claustrophobia, Panic attacks, Loss of control, In the cruise

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Help

Posted on November 27, 2012 at 1:12am 22 Comments

flying out Sunday Dec2 need encourgement and help from people who feel like me

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At 7:38pm on November 28, 2012, Nicole 77 said…
Thanks Tony:) this forum is a great way to know you are not alone. Enjoy your flight and let us know how you get on :) Nicole
At 5:42pm on November 27, 2012, Elizabeth said…

Can certainly recommend doing the relaxing breathing exercises.

tip - the pre flight nerves/anxiety/anticipation /thoughts about flying  are without doubt usually worse than any part of the flight

 
 
 

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