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Panic attack when entering the plane and just trying to sit still during flight keep my mind from worries
Started this discussion. Last reply by Keith godfrey Dec 23, 2015. 3 Replies 0 Likes
Tony Sirico I fly tommorow morning 6:15am Central time scared big time wow feel like a child not good please help
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- Have you bought any of our fear of flying help products
- No
- Which part of flying worries you most?
- Claustrophobia, Panic attacks, Loss of control, In the cruise
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Help
Posted on November 27, 2012 at 1:12am 22 Comments 1 Like
flying out Sunday Dec2 need encourgement and help from people who feel like me
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Can certainly recommend doing the relaxing breathing exercises.
tip - the pre flight nerves/anxiety/anticipation /thoughts about flying are without doubt usually worse than any part of the flight