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KELLY

Started this discussion. Last reply by Hanna Mar 6, 2010. 1 Reply

I MADE IT WENT TO CUBA FEB8-16,I CANNOT BELIVE THIS THO I WAS ALREADY YO GO WHEN THEY CANCELLED MY FLIGHT DO TO STRONG WINDS SO GETTING ALL MY HOPES UP AND MY PANIC SET ASIDE . A 4HR RIDE ON A BUS TO…Continue

 

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Have you seen the flyingwithoutfear.com website?
not yet
Have you bought any of our fear of flying help products
no
Which part of flying worries you most?
Panic attacks, Movements of the plane, Worry about leaving family

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kelly

Posted on February 5, 2010 at 3:50pm 0 Comments

4 days to cuba and i am so sick because i am making myself sick thinking about going away . if i could think right i should be happy for the fun and sunshine to come. this was a gift for me to go way with my boyfriend.please someone out there help me please.

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At 4:53pm on February 5, 2010, kelly Timm said…
A question for ya does gravol work upset stomach . Thanks captain keith you are my angel .
At 4:16pm on February 5, 2010, Captain Keith said…
Kelly

Stay cool and focussed. There's no reason for you to feel anxious other than your own thoughts, and that is exactly what they are....thoughts.

Try to be realistic in your thinking, try to think what you'll do on the flight when you get anxious. Learn some diaphragmatic and relaxation routines and practise practis ethen until you go away so that as soon as you get anxious you go straight into the routines...they will work. Lokk around this network and on the anxiousflyers.com website for information to build your confidence.

Flying is normal

Captain Keith
At 8:44pm on January 26, 2010, Captain Keith said…
Hi there and welcome to the social network for fearful flyers. I hope that you’ll find this and our website helpful in overcoming your fear of flying. As you can imagine I’m often quite busy and sometimes I miss posts and messages...I try not to but sometimes it happens.
If you need me to answer something that I’ve missed just send me a message via the message facility and I’ll answer you as soon as I can. At the bottom of this message I’ve included a couple of links to the main website at anxiousflyers.com.
However this link will take you to a page where I have addressed the issues that you listed on joining that you said were a concern to you.
http://www.anxiousflyers.com/i-want-to-know-about/forum-members/
If the page asks for a password please enter Forum
There are lots of pages that will be useful to you and the best place to start will be here
http://www.anxiousflyers.com/i-want-to-know-about/start-here/
We are here to help you as much as we can and our promise is that we’ll get you flying. I hope that you’ll mention this site to your friends.
http://www.anxiousflyers.com/i-want-to-know-about/i-want-to-know-about-turbulence/
http://www.anxiousflyers.com/help-support/faqs/
It would be difficult for me to write a personal email to each person who joins, so please forgive this slightly impersonal welcome... but please be sure that if you need my personal help then I’m here to give as much of it as you need. I hope that you’ll get all the help support and encouragement you need from all the members here.

Captain Keith
 
 
 

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