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July 2011 Blog Posts (3)

Preparing for my flight - any tips would be great!

So next week is the big family holiday that we have all been looking forward to for months. I'm being conscious this time to address my fear and plan for the flight before I get there to help alleviate the symptoms and ultimately get on the flight. It still feels like very early days to me....

I would really appreciate any tips, ideas or thoughts on how to get through the first part of the flight, including anything people do to help them before they board the plane and during take…

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Added by Helen Jones on July 31, 2011 at 1:58pm — 4 Comments

Facing my fear - what happened after the course!

This year I decided to face my fear of flying, mainly because we have a major family holiday planned and I've avoided flying for three years, my fear had got to the point that driving past the airport on the way to work got me shaky! I attended the ground course last Wednesday, and met Captain Keith. My fear was such that even talking about planes and flying was uncomfortable, so for me even attending the course was an acheivement!

I was happy to be the only person…

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Added by Helen Jones on July 20, 2011 at 12:15pm — 3 Comments

my fear of flying!

I've actually has never been on a plane ever in my life I'm 25 and is starting to feel, that I need to go and find out what the experience is like, I never liked lifts because I was afraid of getting stuck in one, but one day I did it, u get that weird feeling in your stomach and when it stopped, feel all dizzy that's the bit I hate, but I eventually starting using a lift, now they don't bother me, so now I need to conquer my fear of flying, I'm slowly using stepping stones well I suppose I can… Continue

Added by stacey chapman on July 17, 2011 at 11:36am — 3 Comments