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So next week is the big family holiday that we have all been looking forward to for months. I'm being conscious this time to address my fear and plan for the flight before I get there to help alleviate the symptoms and ultimately get on the flight. It still feels like very early days to me....
I would really appreciate any tips, ideas or thoughts on how to get through the first part of the flight, including anything people do to help them before they board the plane and during take…Continue
This year I decided to face my fear of flying, mainly because we have a major family holiday planned and I've avoided flying for three years, my fear had got to the point that driving past the airport on the way to work got me shaky! I attended the ground course last Wednesday, and met Captain Keith. My fear was such that even talking about planes and flying was uncomfortable, so for me even attending the course was an acheivement!
I was happy to be the only person…Continue