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I have just realised that I am now 6 weeks away from my holiday........and flight. Does anyone out there have any advice as to how I can deal with my fear of heights? Any constructive comments welcome please.
Added by Bryan on August 19, 2014 at 2:26pm — No Comments
Hello everyone, I am new to this website. I have had a severe fear of flying for the past 20 yrs. I have had to fly several times, but each time is met with severe anxiety and panic. I am going to Europe this saturday, and will be on a 10 hr flight, and will have to fly 4 more times during our vacation. I have taken on online fear of flying course, which helped when i went to Boston a couple years ago, so I repeated that. But i began feeling panic set in when thinking about flying again. So…Continue