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August 2014 Blog Posts (4)

Fear of Flying and heights

I have just realised that I am now 6 weeks away from my holiday........and flight. Does anyone out there have any advice as to how I can deal with my fear of heights? Any constructive comments welcome please.

Added by Jan Dawson on August 31, 2014 at 8:49pm — 3 Comments

On The Road Again

Hello Everyone

I'm new to this site. I've just booked my next business trip. This will be my first trip since the end of last January. I've known about this meeting for a few months and have had passing thoughts here and there about it. I've tried to not think about it and all the recent crashes/incidents in the las few weeks, but it all got very real today when I received my confirmation. I've put off booking it for months (as I normally do) to avoid the "inevitable unpleasantness"… Continue

Added by Bryan on August 19, 2014 at 2:26pm — No Comments

Flying sat Aug 16. Feeling nerves :/

Hello everyone, I am new to this website. I have had a severe fear of flying for the past 20 yrs. I have had to fly several times, but each time is met with severe anxiety and panic. I am going to Europe this saturday, and will be on a 10 hr flight, and will have to fly 4 more times during our vacation. I have taken on online fear of flying course, which helped when i went to Boston a couple years ago, so I repeated that. But i began feeling panic set in when thinking about flying again. So…

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Added by Heidi on August 12, 2014 at 2:18am — 1 Comment

What to take before my flight ?

Hi all,
My flight from the uk to Florida is in 2 1/2 weeks, (my first long haul flight since my fears got bad) I can feel my anxiety growing, I hate it, I just wish I didn't have this fear, it drives me mad !! I normally get something from the doctors before I fly, it doesn't really work though so don't see the point this time, was thinking if either having a few drinks or even some sleeping tablets ? Any advise ?

Added by Samantha Baggaley Thompson on August 5, 2014 at 1:57pm — 2 Comments