Clare Humphreys's Blog – May 2013 Archive (1)

first flight since facing fears...

First flight in 4 years on Tues morning to Vietnam, following doing the course with Keith... I'm feeling OK at the moment, much more positive than my last flight, when something negative pops into my head trying v hard to ignore those thoughts, I've found some hypnotherapy sessions use full and reading the books or listening to the fof c.d's -my nerves are centering around that its long haul with a stopover in Frankfurt then a short connection from Danang so 3 flights in a day or so...a lot…

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Added by Clare Humphreys on May 12, 2013 at 10:47pm — 3 Comments

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