Christina Hamilton's Blog (2)

I made it!

Leading up to my flight to Thailand I was getting increasingly snappy, anxious and nervous, but I kept going over the information I had learnt from the ebook and audio course. On the way to the airport I kept pinging my elastic band so much that my wrist got sore, it worked but then the neg thoughts kept creeping back in. My Mum and her partner stayed with me until the last minute, and then I went through the gates after a cry. It was due to all the anxieties building up and knowing I would be… Continue

Added by Christina Hamilton on May 3, 2012 at 11:15pm — 2 Comments

Leave for Thailand 5th April

Well my Dad emigrated July last year to Thailand.  Both my siblings have been out there and I am the only one who hasn't.  I kept putting it off as I was petrified of flying.  But after a while I began to think, I want to see my Dad, so I got brave and booked the flight to Thailand - solo! Since I booked the flight I have been having nightmares, night terrors, anxiety attacks etc etc....I even thought about cancelling the whole holiday several times.  I was browsing on the net and came…

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Added by Christina Hamilton on March 30, 2012 at 5:02pm — 1 Comment

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