Heidi 's Blog – August 2014 Archive (1)

Flying sat Aug 16. Feeling nerves :/

Hello everyone, I am new to this website. I have had a severe fear of flying for the past 20 yrs. I have had to fly several times, but each time is met with severe anxiety and panic. I am going to Europe this saturday, and will be on a 10 hr flight, and will have to fly 4 more times during our vacation. I have taken on online fear of flying course, which helped when i went to Boston a couple years ago, so I repeated that. But i began feeling panic set in when thinking about flying again. So…

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Added by Heidi on August 12, 2014 at 2:18am — 1 Comment

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