just been on keith's course. brill and recomend it but realize that all the hard work is for me to do. actually felt worse afterwards but that is because i now know the fear is mine to solve - not everyone else's. have flown loads and will fly again - just like to do it without the fear of death. got a flight booked in 4 weeks with 3 of my 4 kids and as a lone parent have to do it without scaring the children. My aim is to encourage myself and the children to listen to the safety anouncement (previouesly i burried my head in the sand), look out of the window (never could do this) and stand up in the plane (flown to canacda without a wee). I really really want to do this. just could do with all the encouragment on the earth!