I have just realised that I am now 6 weeks away from my holiday........and flight.   Does anyone out there have any advice as to how I can deal with my fear of heights?   Any constructive comments welcome please.

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Comment by Jan Dawson on September 1, 2014 at 1:50pm
Hi Keith. Many thanks for your comments. I am trying very hard to think positive thoughts and all the things I actually like about flying. I will take your voice with me on my iPod !!!!!!!
Comment by Captain Keith on September 1, 2014 at 9:47am

Why are you 'counting down' and not saying 'looking forward to' ? Remember, your words make feelings and your feelings govern what you do (your behaviour).

Time to be positive and realistic ... you've done it before and there's not a single reason that you won't be able to do it again.

Keith

Comment by Captain Keith on September 1, 2014 at 9:45am

Hi Jan

Have an Aisle seat and remember how a plane flies. 

Keith

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