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I have just realised that I am now 6 weeks away from my holiday........and flight. Does anyone out there have any advice as to how I can deal with my fear of heights? Any constructive comments welcome please.
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Why are you 'counting down' and not saying 'looking forward to' ? Remember, your words make feelings and your feelings govern what you do (your behaviour).
Time to be positive and realistic ... you've done it before and there's not a single reason that you won't be able to do it again.
Have an Aisle seat and remember how a plane flies.
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by Maria Chumas-Baker
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