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I am flying from New York to Los Angeles at the end of next week, and for the past month and a half, I have been panicking about this flight, to the point that it is ruining all of my excitement for this trip... I can't really figure out what my exact issue is with flying, but the thought of not being in control of the plane and the "what if's" just freak me out. I have flown at least 10 times before, but the past couple of years my fear of flying has intensified so badly that just the thought of it makes me have an anxiety attack. I just want so badly to realize there is nothing to be afraid of, I just don't know how. Does anybody have any suggestions that have helped them get over their fears? Thanks!!!