I have flown numerous times that last time being last year. I live in Erie Pennsylvania and flew from Cleveland OH to Houston TX and then to Puerto Vallarta Mexico round trip.... I took me few beers and 12 mg of Valium and still nothing could calm my anxiety... The anxiety I have is so bad I cry almost non stop as I travel along my journey... It is most traumatic for me during take off and until we are safely in the air at cruising altitude. I do not know why its really bad then....But in a few short day I will be flying 4 hrs to Phoenix Arizona and need some help from anyone who can give it.....Much thanks in advance

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Comment by Kim P. Frey on September 2, 2009 at 4:01am
Hope, how did your trip goto Phoenix? I have a bit of fof myself...and after working really hard on it, have moved forward....were you able to go on the trip?
Kim

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