I have landed a new job in Angola ..I fly Aberdeen to London , Africa then to somewhere else then out to the platform and I don't know how I will cope ...any ideas or methods for me to try ??

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Comment by adam edwards on September 4, 2013 at 7:51pm
Yeah I have had a few I work offshore so I fly 20 times a year that's planes and helicopters and I'm a nervous reck by the time I get out here or home. It's the takeoff isn't the best but the turbulence has me gripping the seat ..
Comment by adam edwards on September 4, 2013 at 7:47pm
Sorry internet went mad .. i also had Hypnotherapy what worked ok for a while and I take tablets !
Comment by amanda carroll on September 4, 2013 at 7:46pm

I can really recommend the cds. I then changed the format and have them on my mp3. I have tried to get as much information as possible. For me, it was the noises, lights going on and off that used to really worry me.

Have you had many flights, what concerns you most?

Comment by adam edwards on September 4, 2013 at 7:42pm
Hi Amanda I have had videos and been to the hi
Comment by amanda carroll on September 4, 2013 at 7:33pm

Have you got Keith's book and cd's? What have you done so far.

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