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My names Sarah and although i have had Keith's book since last year (brilliant really helped!) it is the first time i have been on here to share my fears with anyone else and i am hoping that it helps!
I am travelling to turkey in 2 weeks and my fear is increasing each day! i dont know if it is the fear of dying or small spaces but i end up in tears everytime. am ok when im in the air but then when it is time to desend, again i am sobbing in my seat!