I just wanted to say a massive thank you to Captain Keith and the fantastic Flying Without Fear books.  For the first time in over 10 years I did not cry on a flight, I did not cry during take off…

What was different about this flight?

In the run up to the flight, I didn’t spend as much time dwelling on it or panicking, and I think the course had a lot to do with that. There wasn’t as…

Sorry if this makes no sense. I can't sleep (worried about stuff) and I thought I'd write a blog post. I actually wrote a long blog about my experiences on Keith's ground course but I'm not sure…