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Started this discussion. Last reply by Captain Keith Sep 19, 2010. 1 Reply 0 Likes
If you followed my past history you'll see that I had gr8 travel plans booked in May but I failed to even leave the house. This is following a history of using Diazepam to be able to get on planes.I…Continue
Tags: therapy, behavioural, cognitive, CBT
Started this discussion. Last reply by TERRY May 12, 2010. 3 Replies 0 Likes
Hey everybody thank you for the invite to join your wonderful network. I decided to sign up today when I fell off the wagon, I'll post a little about myself....I've been growing increasingly anxious…Continue
We're here to help all fearful flyers by giving you support, help, encouragement and guidance.
So tell us your story, ask us how we can help.
And maybe you'll tell everyone you know about this forum because even if they haven't told you, someone you know is also anxious about flying.
Fear of flying? This is the internet's biggest free forum. The only on-line fear of flying course is at premium.flyingwithoutfear.com
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Please don’t hesitate to ask me anything you need to know about. I will always give you honest answers, and I hope that I will be able to explain the complexities of flying in a way that is accurate, helpful and interesting to you.
Please post your stories, videos and pictures to encourage others to share your successes and to encourage them when they need support.
We’ve got a lot of help and information on our website (flyingwithoutfear.com) and our shop has all the help you’re ever likely to need (Book, CD, DVD, Guide, Audio Courses).
May I encourage you to face your fear as soon as possible? I know that you will think that the longer you leave addressing your fear the better it will be for you. In fact the opposite is true. When you look around the site and on this forum I can promise you that you will not uncover something that will make you more nervous than you are right now. This site is written in a way to help you to overcome your fear.
We don’t do the hearty slap on the back stuff, and we don’t do the ‘Look how easy it is to fly a plane’ angle.
We’re here to help you by explaining the truth as simply and helpfully as we can.
Best wishes
Captain Keith