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Hello,
Me again.
I think i just did one step back.. i have less than 10 days till me flight, but i got really sick 2 days ago and my main problem is that i had a panick attack. i cannot control myself from panick attacks.
Am i going to be able to control it then?
C. Keith i feel a bit powerless. I am hopping in the next week i ll become stronger.
I am starting to doubt myself.. and thats not good.
Hope you all had a better day than mine.
Anca.
Replies to This Discussion
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Permalink Reply by Captain Keith on
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Hi there Anca
OK the panic attack has come and gone. You must go thru' your diaphragmatic breathing routine when this happens to bring it under control. There is always medical help on board if this happens in flight. The cabin crew will know how to help you.
Keith
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