Hello,

 

Me again.

 

I think i just did one step back.. i have less than 10 days till me flight, but i got really sick 2 days ago and my main problem is that i had a panick attack. i cannot control myself from panick attacks.

Am i going to be able to control it then?

C. Keith i feel a bit powerless. I am hopping in the next week i ll become stronger.

I am starting to doubt myself.. and thats not good.

 

Hope you all had a better day than mine.

Anca.

 

Views: 9

Reply to This

Replies to This Discussion

Hi there Anca

OK the panic attack has come and gone. You must go thru' your diaphragmatic breathing routine when this happens to bring it under control. There is always medical help on board if this happens in flight. The cabin crew will know how to help you.

Keith

Reply to Discussion

RSS

Photos

  • Add Photos
  • View All

About

Captain Keith created this Ning Network.

Helping Each Other

We're here to help all fearful flyers by giving you support, help, encouragement and guidance.

So tell us your story, ask us how we can help.

And maybe you'll tell everyone you know about this forum because even if they haven't told you, someone you know is also anxious about flying.

Fear of flying? This is the internet's biggest free forum. The only on-line fear of flying course is at premium.flyingwithoutfear.com

© 2023   Created by Captain Keith.   Powered by

Badges  |  Report an Issue  |  Terms of Service