So imflying to japan next week it's a 4 hour flight and im so scared everytime i see a plane on a movie or someone talking about planes i always think it's a sign. Im soooo freaked out and i hate it so much. I just wanna get over this fear already. Ive been stressing about it for th past 5 months

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ok Time to stop fretting and DO something.

First good thing is that you're here ... that takes courage. Well done

Next thing resolve that your fear of flying isn't going to spoil your life.

Go to the main website here and if what you see helps you then get our Premium on-line fear of flying course.

Don't sit and worry ... time to do something... off you go... let me know how you like the site when you've had a look around.

Hello Carsy.

It wasn't that long ago that I was in the same position as you. Whenever my husband booked a flight for us, I became ill with worry and stress.

Then I had a light bulb moment - "for goodness sake, do something about it".

I urge you to get as much information, trust the facts not the fear!

Buy the CD's and the book. Find out what happens.

Thanks to Keith, I am not 100% flying without fear, but at least 99%.

I have a flight in April, the CD's will be coming out again, just to refresh my memory.

Good luck

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