Hi Keith, sorry if this post is in the wrong place! I was talking to someone who was saying that NLP ( the tapping technique ) therapy is helpful to relieve the fear of flying and was wondering if you think it may help or have seen it have a positive affect. Thanks! Bev

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Hi Bev

Yes I have heard people say that it helps them. I'm not a great fan because I thing the CBT is more substantial and is measurable BUT if it works then let it work for you.

The best thing is to come on our course and mix these ideas with exposure to the environment and facts. And we can guide you as well.

Keith
Keith

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