Get the only on-line Fear of Flying Course at premium.flyingwithoutfear.com
I felt quite successful when flying within Europe, but now I will have very long flight CPH->CDG->BOG->CLO and back same route in 2 weeks. Now I'm stressed that I have only 1:25 hours layout in CDG, also feel nervous about Colombia airport and actually airline I'm flying with. I can't calm down myself :( AirFrance still has bad image in my head and I feel anxious about it. Also I do not want to encounter any severe turbulence over Atlantic which usually happens :(
I just had my friend back from vacation and he told me how it was during severe turbulence over Indian ocean. Well ok, it's safe, but still....
Now I really need to help fighting with myself.