I fly to Spain on sunday coming.  So far so good, my nerves are considerably less than they have been and I believe it was down to my trip last xmas to LA, 12hrs there and 9hrs back with 4hrs of tears (bumpy with the news full of disasters) has made me realise it was actually ok....  I made it fine, the crew were great and the food nice. I still hate the sensation and I know on the plane i'l real…