Helen Jones
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Have you seen the flyingwithoutfear.com website?
ynot yet
Have you bought any of our fear of flying help products
Which part of flying worries you most?
Turbulence, Claustrophobia, Panic attacks, Movements of the plane, Bad experience on a flight, Loss of control, Worry about leaving family, I think flying is dangerous, Bad weather, Take off, In the cruise, Landing, Noise

Helen Jones's Blog

Preparing for my flight - any tips would be great!

Posted on July 31, 2011 at 1:58pm 4 Comments

So next week is the big family holiday that we have all been looking forward to for months. I'm being conscious this time to address my fear and plan for the flight before I get there to help alleviate the symptoms and ultimately get on the flight. It still feels like very early days to me....

  I would really appreciate any tips, ideas or thoughts on how to get through the first part of the flight, including anything people do to help them before they board the plane and during take…


Facing my fear - what happened after the course!

Posted on July 20, 2011 at 12:15pm 3 Comments


 This year I decided to face my fear of flying, mainly because we have a major family holiday planned and I've avoided flying for three years, my fear had got to the point that driving past the airport on the way to work got me shaky! I attended the ground course last Wednesday, and met Captain Keith. My fear was such that even talking about planes and flying was uncomfortable, so for me even attending the course was an acheivement!


 I was happy to be the only person…


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At 7:48pm on February 4, 2011, Captain Keith said…

Hi ...and thanks for joining us on this the internet’s biggest and most successful social network for fearful flyers.
Please don’t hesitate to ask me anything you need to know about. I willalways give you honest answers, and I hope that I will be able to
explain the complexities of flying in a way that is accurate, helpful
and interesting to you.
Please post your stories, videos andpictures to encourage others to share your successes and to encourage
them when they need support.
We’ve got a lot of help and information on our website (flyingwithoutfear.com) and our shop has all the help you’re ever likely to need (Book, CD, DVD, Guide, Audio Courses).

May I encourage you to face your fear as soon as possible? I know that you will think that the longer you leave addressing your fear thebetter it will be for you. In fact the opposite is true. When you look
around the site and on this forum I can promise you that you will not
uncover something that will make you more nervous than you are right
now. This site is written in a way to help you to overcome your fear.
We don’t do the hearty slap on the back stuff, and we don’t do the ‘Look how easy it is to fly a plane’ angle.
We’re here to help you by explaining the truth as simply and helpfully as we can.
Best wishes...and it would help everyone if you could add your location
to the map (but only if you want to...it's your choice...it's your
social network)

Captain Keith



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