May 2013 Blog Posts (4)

need advice about an upcoming long haul flight

Hi Everyone!

I'm flying to London from Singapore at the end of June and am wondering if I should fly direct or transit in the middle. If I fly direct, it's about 13.5 hours and to transit in middle is about 7 hours each way.

The thought of getting onto a plane for 14 hours is daunting and taking 2 7-hour flights, at least in my mind, is more manageable. The last flight I took was in December and it was about 5.5 hours. So I feel I can do this. 

Please let me know what…


Added by Yilyn Lim on May 27, 2013 at 3:35pm — 6 Comments

Maybe a silly question

Hi,  I am from Denmark (sorry for my lousy english..) and I'm new in this forum. I'm so glad that I've found it!! I have read your wise words and Watched some of the videos over and over,  so that I can get "bored with" e.g. turbulence - and that actually  helps!!

I am 32 years and I have inherited the fear from my mom. That's also why I've been afraid of flying in (as in really afraid!!!) almost 32 years...

This summer I'm going on a flight with my dayghter... and she can't… Continue

Added by Dorthe on May 25, 2013 at 2:52pm — 6 Comments

the story of my fear...

Hi to everyone and thank you for exiting cause your help its important to me.

I am 27, i leave in Thessaloniki, Greece. I have traveled a lot in my life. (Europe, Dubai, Morocco, New York, Miami). I wasn't fear or i have to say that i was very comfortable in a plane. It all started when the flight 522 of Helios airlines have crashed here in Greece. In that flight were a couple that my father knew.  They left 2 kids behind them. After that i start thinking that maybe its not…


Added by Tsakiridou efi on May 21, 2013 at 2:00pm — 3 Comments

first flight since facing fears...

First flight in 4 years on Tues morning to Vietnam, following doing the course with Keith... I'm feeling OK at the moment, much more positive than my last flight, when something negative pops into my head trying v hard to ignore those thoughts, I've found some hypnotherapy sessions use full and reading the books or listening to the fof c.d's -my nerves are centering around that its long haul with a stopover in Frankfurt then a short connection from Danang so 3 flights in a day or so...a lot…


Added by Clare Humphreys on May 12, 2013 at 10:47pm — 3 Comments

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