Hi there every one

I attended yesterday's course at Alton in Hampshire along with Ana, Chrissie and Diane. Arriving early we all met up for a coffee and had a chat about who we were and our reasons for attending the course. Keith and his lovely wife Viv were immediately easy to get to know and it soon felt like they were old friends!.

It was brilliant to see Ana get on the plane after 30 years of fear and I know she was absolutely 110% proud of her achievement.

Keith was brilliant, he had question after question bombarded at him and he answered every single one with out pause. We learnt how planes fly, all about what happens during a flight, what noises to expect and also what sensations we may feel. We learnt about how to prepare for a flight mentally and physically, relaxation techniques and how to maintain a positive attitude throughout the build up to the flight, during and afterwards. There really was no stone unturned.

I have come away armed with my large folder of even more information on flying and a sense that flying is a good experience. I fly to Ibiza this coming Thursday and am going to make sure I have a strategy in place so I feel no anxiety about the flight.

I cannot recommend this course enough. It is fantastic value for money with a very very very experienced Pilot in authentic surrondings. If you want to truly overcome your fear of flying then don't hesitate and book your place NOW !!!

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