I have just realised that I am now 6 weeks away from my holiday........and flight.   Does anyone out there have any advice as to how I can deal with my fear of heights?   Any constructive comments welcome please.

Views: 24


You need to be a member of LogBook 24/7 The Fearful Flyers' FREE network to add comments!

Join LogBook 24/7 The Fearful Flyers' FREE network

Comment by Jan Dawson on September 1, 2014 at 1:50pm
Hi Keith. Many thanks for your comments. I am trying very hard to think positive thoughts and all the things I actually like about flying. I will take your voice with me on my iPod !!!!!!!
Comment by Captain Keith on September 1, 2014 at 9:47am

Why are you 'counting down' and not saying 'looking forward to' ? Remember, your words make feelings and your feelings govern what you do (your behaviour).

Time to be positive and realistic ... you've done it before and there's not a single reason that you won't be able to do it again.


Comment by Captain Keith on September 1, 2014 at 9:45am

Hi Jan

Have an Aisle seat and remember how a plane flies. 



  • Add Photos
  • View All


Captain Keith created this Ning Network.

Helping Each Other

We're here to help all fearful flyers by giving you support, help, encouragement and guidance.

So tell us your story, ask us how we can help.

And maybe you'll tell everyone you know about this forum because even if they haven't told you, someone you know is also anxious about flying.

Fear of flying? This is the internet's biggest free forum. The only on-line fear of flying course is at premium.flyingwithoutfear.com

© 2021   Created by Captain Keith.   Powered by

Badges  |  Report an Issue  |  Terms of Service