Comment

Comment by Donna Westhead on May 27, 2010 at 4:57pm

Hi its my first time on this site, im starting to feel as though im going mad! Im off to Menorca on Wednesday 2nd June for 1 week, the fear and anxiety i am feeling each day is terrifying! I sit and cry on a daily basis with the shear terror! I keep getting told that flying is the safest form of travel but it is not sinking in yet, and im running out of time and ideas to make this a pleasant experiance for me and my family! I have flown on many occasions and have always been nervous before but this year something has changed in me and im a wreck! Doctor has given me some beta blocker tablets for the anxiety but these have so many side affects im wondering if they are worth taking! Does anyone have any helpful ideas please xx

Comment by Lena McCann on September 25, 2009 at 6:45am

I have never used one of these sites before and so am a bit unsure of how to use it. A couple of years ago before I took a flight I looked up the internet and purchased Captain Keith's set of CD's on overcoming my fear of flying which I found a help. However each time I book a flight the anxiety of travelling returns from there onward and triggers off the old fears of death and not seeing folks again! I have never had a 'bad' flight in fact the opposite but what I go through beforehand I often wonder is it worth it. I still cannot manage to take a flight beyond the UK.